Effect of TheraBand-Based Throwing Exercises on Glenohumeral Rotational Kinematics, Scapular Dyskinesis, and Spiking Performance in Volleyball Players with Shoulder Internal Rotation Deficit: A Randomized Controlled Trial
Background: Glenohumeral Internal Rotation Deficit (GIRD) in overhead athletes represents a significant concern in volleyball, yet most research focuses solely on range of motion improvements without assessing biomechanical adaptations or sport-specific performance…...
10.5281/zenodo.18463731