ARTICLE TYPE : RESEARCH ARTICLE
Published on : 18 Jun 2025, Volume - 1
Journal Title : WebLog Journal of Depression and Anxiety | WebLog J Depress Anxiety
Source URL: 
https://weblogoa.com/articles/wjda.2025.f1803
Permanent Identifier (DOI) : 
https://doi.org/10.5281/zenodo.16145328
A Brief Discussion on the Relationship Between Sleep Quality and Mental Health
2School of Business Administration, Tourism College of Zhejiang, Hangzhou, 311231, China
3School of Travel Services and Management, Tourism College of Zhejiang, Hangzhou, 311231, China
4College of Education, Sehan University, Jeollanam-do, 650106, Republic of Korea
Abstract
With the acceleration of socialization, people's work pressure is getting bigger and bigger, which has become an important influencing factor for the decline of sleep quality, and more and more people are suffering from the decline of sleep quality. In the clinic, many people begin to receive long-term medication, in spite of this, the problem of sleep quality has not been well improved. This study will systematically analyze the relationship between sleep quality and health, the influencing factors of sleep quality, and put forward suggestions for improvement in combination with current academic research results.
Keywords: Sleep Quality, Mental Health, Depression, Anxiety, Social Interaction Disorder
Citation
Xiang S, Chi M, Tang Y, Zhang J. A Brief Discussion on the Relationship Between Sleep Quality and Mental Health. WebLog J Depress Anxiety. wjda.2025.f1803. https://doi.org/10.5281/zenodo.16145328